THE BEST GLUTE EXERCISE YOU'LL EVER DO.

IF YOU DON'T AGREE, SEND IT BACK.

YOU'LL ❤️ THESE GLUTE/HIP EXERCISES

Why The Better-Fly is Better for Your Glutes

Why Loading the Ankle is NOT Working

Ankle Kickbacks

Why Loading the Ankle is NOT Working

For decades, people have used ankle cuffs for glute kickbacks because that's the best we could do. AND THE GROWTH WAS SO SLOW! WHAT IF WE COULD LOAD CLOSER TO THE GLUTE AND GROW FASTER? That would be much better! ⬇️

MORE WEIGHT, MORE GAINS

BETTER POSITION = MORE WEIGHT

MORE WEIGHT, MORE GAINS

Using The Better-Fly reduces hamstring involvement and INCREASES GLUTE involvement. Yes, with a shorter moment arm, you can double the weight, but the glute activation is also much higher. The increased tension will definitely translate into better glute growth.

Save Your Joints by Knee-Loading Glutes

The LONG-TERM BENEFITS

Save Your Joints by Knee-Loading Glutes

By loading thousands of pounds through your feet for decades of lifting (think: HIP THRUSTS, SQUATS, PRESS DOWNS), your knees will eventually wear out: arthritis, tendinitis, perhaps a knee replacement. By loading glutes/hips with The Better-Fly, you will add years to the lifespan of your joints.

GAME-CHANGER = Better Knees and Bigger Glutes. 🍑

The Better-Fly 30-Day BETTER GLUTES GUARANTEE

WE GUARANTEE BETTER GLUTES or we will refund you 100% and YOU KEEP The Better-Fly!

  1. DITCH the ANKLE CUFFS!
  2. Do Better-Fly Kickbacks as follows...
  3. Double your ankle weight, minimum.
  4. Increase weight each week.
  5. Do 6 sets to failure 2x/week, min.
  6. If you do 3 glute days, do it 3x/week.
  7. Bodyweight stays equal or higher.


TERMS: Must use code GLUTES at checkout. Weigh yourself and take a picture of a tape measure tight around your mid-glutes before the 30 days and at the end of 30 days. If you show no measurable growth, email us the pics, before and after weight, and training log. You get your money back and you can keep The Better-Fly. WHAT A DEAL!!