The Better-Extender for The Better-Fly | High-Pulley Clip-Free Extenders for Two Arm Exercises

Your GRIP is not the only thing being set FREE with The Better-Fly!! Your ability to try it is also RISK FREE! Here's the Grip-Less+Risk-Less Guarantee!*

• Go ALL-IN with The Better-Fly for 30 days.
• Try every muscle group during that time.
• Ask for help if something doesn't feel good.
• After 30 Days, if you haven't found one exercise that's BETTER, I'll refund you 100%.

Returns will only be accepted after 30 days and before 45 days* from receiving your Better-Fly device. Why? Because I am so completely convinced that if you give it a try for 30 days and with multiple muscle groups (yes, I will ask you what you trained with it), you'll love it so much that it will become a regular part of your everyday programming. If you try it for 30 days and don't like it, send it back. I'll even refund your shipping charge so that you have ZERO RISK when you take flight with The Better-Fly! Your grip has been set free and so has your risk. Grip-Less and Risk-Less with The Better-Fly.

*See full return policy at the bottom of the checkout page for details.

A ONE-YEAR WARRANTY is offered on the fabric materials and construction of The Better-Fly™️, including the strap, neoprene, and stitching. Certain restrictions apply. Please contact support if you believe you have a warranty claim.

A LIFETIME warranty is offered on the injection molded hard support plate and the logo covers. If your plate breaks under normal use (we know what it looks like when you break it with your hands), then you can send it in and we will replace it for the life of your product.

Domestic shipping is a flat rate of $10 and usually arrives within 2-3 days except for certain states like California, which takes 4-5 days.

International shipping is partially covered by us (You're Welcome) so each country is added individually after pricing is determined. It is usually $25-35 USD and takes anywhere from 5 days to 2 weeks.

Send Customer Support a message if your country is not available and we will add it quickly.

The unique design of The Better-Fly allows it to grip onto your arm with its interior rubber lining. The innovative BUCKLE allows the strap to be tightened to increase contact with your arm, but the BUCKLE is NOT meant to make contact with your arm or leg. If it does, you need to loosen the buckle or change the angle of the cable.

The main thing to remember is that any new device takes time to learn and understand. Various cable angles and standing positions will alter the effectiveness of the grip and the stability of the device. If you are encountering movement up or down your arm, adjust the buckle or the device's position on your arm or leg first, then adjust the pulley position of your cable machine, then adjust where you stand in relation to the the pulley.

By experimenting with these variables, you will find a position where The Better-Fly is secure and remains in place throughout your range of motion.

A single joint movement is an exercise that engages the muscles controlling a single joint as opposed to a compound movement that engages multiple joints. The best example of a compound movement is a bench press or squat. These incorporate several joints and lots of muscles. Because The Better-Fly attaches to the elbow, it bypasses the elbow joint and wrist joint, which enables true single-joint chest, deltoid, and back exercises to be performed. Studies have proven that isolation exercises are the most effective at growing a muscle.

The base plates come in a variety of colors and can be removed and changed in order to coordinate with your apparel for the day! With multiple colors, you can mix and match to represent your favorite team or even a holiday.