• gym hanging system
  • Brown strap with metal hooks on a blue surface
  • a fishing reel handle
  • Two brown straps with gold hooks on a blue surface
  • Black strap with a metal hook on a gray surface
  • Metal shackle with a black strap on a textured dark background
  • Two black straps with metal hooks on a textured surface
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Extenders for Two Arm Exercises (2x)

$25.00 USD
$30.00 USD $25.00 USD
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Shipping calculated at checkout.

These "clip-free" extenders have a practical length of 12" and will allow bilateral (two-arm) exercises to be performed on a single cable.

Better-Extenders for The Better-Fly

 

High-Pulley Extenders for Two Arm Exercises

 

Simply attach the hooks on a cable ring and hook The Better-Fly on the other end.

 

Use these extenders to perform...

    • ELBOW LOADED LAT PULLDOWNS
    • ELBOW LOADED PULLOVERS
    • CABLE CRUNCHES
    • And so much more!

 

     

    If you really don't have a carabiner anywhere in sight, don't worry! You can use the High-Pulley Clip-Free Extenders in place of a carabiner by looping the strap through the triangle ring on The Better-Fly and then hooking both hooks to one cable ring.

     

    If you really really want to use a carabiner, just clip it through the triangle opening on the steel ring as shown in the picture. Now you have the best of both worlds!

    Frequently Asked Questions

    110% Better-Guarantee

    Try it RISK FREE with the 110% Better-Guarantee!

    Here's the Deal...

    • Use The Better-Fly for 30 days. Read the Quick Start Guide that was included in the box and watch the training videos provided via the QR code. If you lost your QR code, email support. 
    • If something doesn't feel good or you aren't sure about your form, send us an email on the website, DM on Instagram or TikTok, or use the Live Chat. Videos are especially helpful in providing feedback on form.
    • If your reason for requesting a refund is "The product doesn't feel good," but you have not reached out to get help, you will be asked to troubleshoot with the device before your refund will be accepted. This prevents people from giving up after a short period. 

    What is the WARRANTY on The Better-Fly?

    A ONE-YEAR WARRANTY is offered on the fabric materials and construction of The Better-Fly™️, including the strap, neoprene, and stitching. Certain restrictions apply. Please contact support if you believe you have a warranty claim.

    A LIFETIME warranty is offered on the injection molded hard support plate and the logo covers. If your plate breaks under normal use (we know what it looks like when you break it with your hands), then you can send it in and we will replace it for the life of your product.

    Do you ship WORLDWIDE? How long does shipping take?

    Domestic shipping is a flat rate of $10 and usually arrives within 2-3 days except for certain states like California, which takes 4-5 days.

    International shipping is partially covered by us (You're Welcome) so each country is added individually after pricing is determined. It is usually $25-35 USD and takes anywhere from 5 days to 2 weeks.

    Send Customer Support a message if your country is not available and we will add it quickly.

    How does The Better-Fly work when it doesn’t strap tightly onto your arm?

    The unique design of The Better-Fly allows it to grip onto your arm with its interior rubber lining. The innovative BUCKLE allows the strap to be tightened to increase contact with your arm, but the BUCKLE is NOT meant to make contact with your arm or leg. If it does, you need to loosen the buckle or change the angle of the cable.

    The main thing to remember is that any new device takes time to learn and understand. Various cable angles and standing positions will alter the effectiveness of the grip and the stability of the device. If you are encountering movement up or down your arm, adjust the buckle or the device's position on your arm or leg first, then adjust the pulley position of your cable machine, then adjust where you stand in relation to the the pulley.

    By experimenting with these variables, you will find a position where The Better-Fly is secure and remains in place throughout your range of motion.

    What is a Single Joint Movement?

    A single joint movement is an exercise that engages the muscles controlling a single joint as opposed to a compound movement that engages multiple joints. The best example of a compound movement is a bench press or squat. These incorporate several joints and lots of muscles. Because The Better-Fly attaches to the elbow, it bypasses the elbow joint and wrist joint, which enables true single-joint chest, deltoid, and back exercises to be performed. Studies have proven that isolation exercises are the most effective at growing a muscle.

    Why do I want additional base plates?

    The base plates come in a variety of colors and can be removed and changed in order to coordinate with your apparel for the day! With multiple colors, you can mix and match to represent your favorite team or even a holiday.