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Try it RISK-FREE for 30 Days.
Protect your elbows and knees by loading above them.
Better isolation produces Better Results
That means Better Pecs & Better Glutes.
Your JOINTS will be 😃 and your muscles will get stronger.
This product completely changed how I train. My chest has never been more activated in 40 years.
As someone who trains women worldwide, I HIGHLY recommend The Better-Fly attachment. It hands down has been the best attachment to help activate my glutes over products I have bought in the past from other companies.
After a major achilles surgery, I was becoming really depressed by the decrease in strength and mobility. Luckily, I found the Better-Fly, which has been a GAME CHANGER. I can do all of my lower body work completely pain free, It's nice to know that my entire lower body doesn't have to suffer just because of a tendon injury!...10/10 would recommend The Better-Fly to anyone with an ankle injury.
The Better-Fly helps users target the glutes more effectively. Hip extension is complicated because many muscles are involved. Using The Better-Fly, you reduce the contribution of the lumbar extensors, quads, and hamstrings, shifting the load onto the glute max. As an exercise physiologist, I highly recommend The Better-Fly.
To start a Refund, please send us an email. We will send you a refund survey and tell you where to ship your product.
Upon receipt of the device in any condition, you will receive a full refund for your order total.
A ONE-YEAR WARRANTY is offered on the fabric materials and construction of The Better-Fly, including the strap, neoprene, and stitching. Certain restrictions apply. Please contact support if you believe you have a warranty claim.
A LIFETIME warranty is offered on the injection molded hard support plate and the logo covers. If your plate breaks under normal use, send it in and we will replace it for the life of your product.
Domestic shipping is a flat rate of $10 and usually arrives within 2-3 days except for certain states like California, which takes 4-5 days.
International shipping is partially covered by us (You're Welcome) so each country is added individually after pricing is determined. It is usually $25-35 USD and takes anywhere from 5 days to 2 weeks.
Send Customer Support a message if your country is not available and we will add it quickly.
The unique design of The Better-Fly allows it to grip onto your arm with its interior rubber lining. The innovative BUCKLE allows the strap to be tightened to increase contact with your arm, but the BUCKLE is NOT meant to make contact with your arm or leg. If it does, you need to loosen the buckle or change the angle of the cable.
The main thing to remember is that any new device takes time to learn and understand. Various cable angles and standing positions will alter the effectiveness of the grip and the stability of the device. If you are encountering movement up or down your arm, adjust the buckle or the device's position on your arm or leg first, then adjust the pulley position of your cable machine, then adjust where you stand in relation to the the pulley.
By experimenting with these variables, you will find a position where The Better-Fly is secure and remains in place throughout your range of motion.
A single joint movement is an exercise that engages the muscles controlling a single joint as opposed to a compound movement that engages multiple joints. The best example of a compound movement is a bench press or squat. These incorporate several joints and lots of muscles. Because The Better-Fly attaches to the elbow, it bypasses the elbow joint and wrist joint, which enables true single-joint chest, deltoid, and back exercises to be performed. Studies have proven that isolation exercises are the most effective at growing a muscle.
The base plates come in a variety of colors and can be removed and changed in order to coordinate with your apparel for the day! With multiple colors, you can mix and match to represent your favorite team or even a holiday.
